Chia Seeds (1kg)

Regular price $19.95 Sale price

Retail $24.95

or
95 In Stock
SKU: CHIA-1KG

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Chia Seeds (1kg)

Description

Despite their small size, chia seeds are packed full of important nutrients. They are an excellent source of omega-3 fatty acids, which help to raise HDL cholesterol (the good cholesterol that helps protect against heart attack and stroke).

Chia seeds are also rich in antioxidants and full of fiber, magnesium, zinc, iron and calcium

Nutritional Facts

Amount Per 
Calories 486
% Daily Value*
Total Fat 31 g 47%
Saturated fat 3.3 g 16%
Polyunsaturated fat 24 g
Monounsaturated fat 2.3 g
Trans fat 0.1 g
Cholesterol 0 mg 0%
Sodium 16 mg 0%
Potassium 407 mg 11%
Total Carbohydrate 42 g 14%
Dietary fiber 34 g 136%
Protein 17 g 34%
Vitamin A 1% Vitamin C 2%
Calcium 63% Iron 42%
Vitamin B-12 0% Magnesium 83%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.