Ashwagandha Powder 200g
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Ashwagandha Powder 200g


    Ashwagandha is an ancient medicinal herb with multiple health benefits. It can reduce anxiety and stress, help fight depression, boost fertility and testosterone in men, and even boost brain function.

    Ashwagandha is one of the most powerful herbs in Ayurvedic healing and is often referred to as Indian ginseng due to its rejuvenating and calming influence on the nervous system and ability to reduce stress. It is also said to help strengthen and support the immune system.

    Ashwagandha contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and alter the immune system. Since ashwagandha is traditionally used as an adaptogen, it is used for many conditions related to stress. Adaptogens are believed to help the body resist physical and mental stress.

    Ashwagandha balances the thyroid and adrenal glands. One of the most incredible aspects and benefits of Ashwagandha is that it can help people with both hyper (overactive) and hypo (underactive) thyroid issues, which are very common. The plant has in multiple studies proved instrumental in normalising thyroid hormone levels.

    The same goes for the adrenal glands, which are highly influential to your overall health and psychological balance. According to Traditional Chinese Medicine, imbalanced or under-active adrenal glands cause fatigue, fear, anxiety, worry and weakness. Consequently, Ashwagandha's positive benefits and effects on the health and functioning of the adrenals tend to reverse those issues and produce energy, positive mood, self-confidence and peace of mind.

    The health of the thyroid and adrenal glands have a direct impact on our sexual vitality too, including our libido. Ashwagandha is known to improve sexual health in men and women. It's nitric oxide boosting effects help treat fertility.

    So include this wonder herb in your diet, add it to your morning cereal, consume its powder in various liquid forms or consider the supplement, but be sure to take advantage of this miracle of nature, as even Ayurveda swears by it.