Nutritional Consultations

Nutritional Consultations

$220.00

A Nutritional Analysis will assess your current health state, any acute and chronic health issues, digestive disorders including any gut related conditions, weight management, recurrent illness, injuries or any conditions you may have.

    Nutritional Assessment & Plan 

    A Nutritional Analysis will assess your current health state, any acute and chronic health issues, digestive disorders including any gut related conditions, weight management, recurrent illness, injuries or any conditions you may have.

    We will look at your current food intake and assess the level of nutrition, sources of vitamins, minerals, fats and all macronutrients. Your assessment will cover foods that will form a healthy new eating structure to address your current health state and any minor and major goals you may have. We will be looking at foods that will provide you with nutrient density, sustainable fuel, healthy sources of fats, carbohydrates, and proteins and create a step by step meal plan that you can follow with recipes for variety. 

    We will pay close attention in how to use plant-based whole foods to support energy, healing, and recovery in all illness and disease and ways that you can stay well. Gut and immune health will be addressed and strategies implemented to help you on your path to wellness.

    It is recommended you have a follow-up appointment within 10-14 days after making changes so we can assess that everything is still working for you or make appropriate changes as needed.

    Niki Angelopoulos - Naturopath & Live Blood Analysis Expert

    Niki Angelopoulos

    Niki is a dynamic, talented Naturopath and Blood Microscopist. She has a specialised interest in Alkaline nutrition, Vegetarian/Vegan diets and maintaining the Acid/Alkaline balance in the body. She started out as a remedial Massage therapist with a focus on elite athletes and dancers, which in turn created the drive to add natural remedies and nutrition to support her clients through Naturopathic medicine.  She has also been trained as a Blood Microscopist in the USA at the ‘The pH Miracle Centre in California by Dr Robert Young.

    Niki specialises in both live and dried blood analysis techniques. By viewing a single drop of blood under a high-powered microscope, the body’s internal environment can be assessed to determine the quality and health of the red blood cells, demonstrating how diet and lifestyle choices directly influence your health. ‘Change your blood, and change your health’ is Niki’s moto.  

    Nutrition is one of Niki’s passions. She uses ‘food as medicine’ to help people overcome various health challenges, manage their weight and achieve wellness by designing complete health and lifestyle programmes to help them reach their goals.

    She runs regular workshops, presentations and small group classes teaching the principles of Alkaline Vegan cooking, with fun, easy and healthy plant based recipes.

    Niki has written for Brisbane Kids, Motivated Mummy magazine, Plant Built Mums, Alkaline Superfoods and Mova Fitness Magazine. She spends her time travelling and consulting between her Melbourne practice, the USA and Asia, while being a busy mum to 2 energetic and vibrant little kids. Together with her partner she runs Alkaline Superfoods, providing supplements, education and support to those wanting to have optimal health and vitality.

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