Alkaline Blog filter by Health and wellness

Need a Boost or Break from partying?

Need a Boost or Break from partying?

Clean your insides! If you have been celebrating a little too hard or just need a good injection of nutrients try these!   Make ahead and have in the fridge ready to go. If you have a cold pressed juicer you can make up to 3 days worth and have...
by Niki Angelopouloson December 30, 2018
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Soothing Digestive Juice

Soothing Digestive Juice

Today’s juice is about soothing and supporting the digestive system. It has fennel and lemon which are 2 of my favourites and is a light and refreshing juice to drink. Fennel has carminative properties that support indigestion, bloating, excessive stomach acid and flatulence. Lemon, mint and cucumber are cooling for...
by Niki Angelopouloson August 27, 2018
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Are You Aware Of The Dirty Dozen & The Clean Fifteen?

Are You Aware Of The Dirty Dozen & The Clean Fifteen?

Sounds like an old Western Movie right? We are actually talking about organic v's conventional produce and which of those contain the most amount of chemical pesticides. These chemicals can have detrimental effects on our health and can cause neurotoxicities, allergies, sensitivities, fertility issues, hormonal disruptions, promote cancer, destroy our...
by Niki Angelopouloson June 18, 2018
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