Alkaline Blog

Need a Boost or Break from partying?

Need a Boost or Break from partying?

Clean your insides! If you have been celebrating a little too hard or just need a good injection of nutrients try these!   Make ahead and have in the fridge...

Need a Boost or Break from partying?

Clean your insides! If you have been celebrating a little too hard or just need a good injection of nutrients try these!   Make ahead and have in the fridge...

Soothing Digestive Juice

Soothing Digestive Juice

Today’s juice is about soothing and supporting the digestive system. It has fennel and lemon which are 2 of my favourites and is a light and refreshing juice to drink....

Soothing Digestive Juice

Today’s juice is about soothing and supporting the digestive system. It has fennel and lemon which are 2 of my favourites and is a light and refreshing juice to drink....

Protein: Do you really know why you need it?

Protein: Do you really know why you need it?

  What is protein? Is it just for building lean muscle? Proteins are complex organic compound chains made up of subunits called amino acids. They are linked together by peptide...

Protein: Do you really know why you need it?

  What is protein? Is it just for building lean muscle? Proteins are complex organic compound chains made up of subunits called amino acids. They are linked together by peptide...