Day 6 on our juice cleanse and we are going strong on Green Alkaline fuel. No cravings in sight and we have adapted to the routine of juice and water easily. This is the best feeling, sleeping more peacefully and noticing no eye-strain or tension headaches anymore after using the computer or driving.
Each day is getting better and better and things feel clearer. Today I also noticed a transformation in my digestion and how quickly my body is taking up the nutrients from the juice. Any 'hunger' is quickly dissipated by some juice.
Day 2 of our 10 day Juice cleanse has kicked off with lots of Alkalising and Energising greens. Today we experienced some detox, but breezed through it with some handy tips and tricks. Working through detox symptoms to reap the benefits of cleansing will make you stronger and more determined to take charge of your health. After all, perseverance and determination will create great success.
Day 5 out of 10 on our Juice Cleanse and we are Half Way there! It's amazing how you get into a flow once you overcome the initial detox and adjustment to only drinking all your food. Our bodies have really loved going through this process and our taste buds are alive, our digestive systems primed and our immune systems are strong!
Day 4 of our 10 Day Juice Cleanse called for an immune boost. We added lots of anti-oxidant and phytonutrient rich orange and yellow fruits and veggies to give us some Vitamin C, Beta carotene and B Vitamins. If you want to feel like you are on a tropical island, then get this recipe! It is absolutely delicious!
Day 3 of 10 and going strong! After some detox headaches and fatigue last night, today is feeling good. I have seen some incredible benefits and it is only day 3. Skin is softer and smoother and my brain is on overload with focus and clarity, much better that it has been in a while. I can feel changes internally as toxins are eliminated and lighter and more energised. https://alkalinesuperfoods.com.au/blogs/news/10-day-juice-cleanse-day-3
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